top of page

vegetarian


Oven Risotto with Crispy Mushrooms (Creamy, Cozy & Surprisingly Easy)
This oven risotto with crispy mushrooms is creamy, cozy, and easy to make. A hands-off risotto recipe baked in the oven with golden mushrooms.
Sarah Smith
Jan 13 min read


Cajun Roasted Potatoes (Crispy, Spicy & Easy Oven Side Dish)
Cajun roasted potatoes are crispy, spicy, and easy to make in the oven. A bold Cajun side dish that pairs perfectly with any meal.
Sarah Smith
Dec 27, 20252 min read


Cajun Cornbread (Savory, Spicy & the Perfect Southern Side)
This Cajun cornbread is moist, savory, and lightly spicy with jalapeños and cheddar. The perfect Southern side for Cajun dinners and comfort meals.
Sarah Smith
Dec 27, 20252 min read


Tzatziki Sauce (Creamy, Fresh & Mediterranean Diet Friendly)
This easy tzatziki sauce is made with Greek yogurt, cucumber, garlic, lemon juice, and dill. A classic Mediterranean dip and sauce.
Sarah Smith
Dec 26, 20252 min read


Falafel (Crispy, Flavorful & Mediterranean Diet Friendly)
Crispy homemade falafel made with soaked chickpeas, fresh herbs, garlic, and warm spices. A classic Mediterranean recipe that’s vegan, flavorful, and perfect for wraps, bowls, or mezze platters.
Sarah Smith
Dec 26, 20252 min read


Baba Ghanoush (Creamy Roasted Eggplant Dip – Mediterranean Mezze Favorite)
Baba ghanoush is a creamy roasted eggplant dip made with tahini, garlic, lemon, and olive oil. An easy Mediterranean mezze recipe.
Sarah Smith
Dec 26, 20252 min read


Avocado Toast with Tomato, Olive Oil & Herbs (Mediterranean-Style & Fresh)
Mediterranean avocado toast with tomato, olive oil, and herbs is a fresh, easy meal perfect for breakfast, lunch, or a light dinner—ready in minutes.
Sarah Smith
Dec 22, 20252 min read


Mediterranean Chickpea Stew (Hearty, Cozy & Plant-Based Friendly)
Mediterranean chickpea stew is a hearty, cozy plant-based dinner made with tomatoes, olive oil, garlic, and warm spices—easy and nourishing.
Sarah Smith
Dec 22, 20252 min read


Stuffed Grape Leaves (Dolmas) – Classic Mediterranean Mezze Favorite
Stuffed grape leaves (dolmas) are a classic Mediterranean mezze made with rice, herbs, lemon, and olive oil—perfect for entertaining or healthy snacking.
Sarah Smith
Dec 22, 20253 min read


Homemade Hummus (Creamy, Classic & Mediterranean Diet Friendly)
Homemade hummus made with chickpeas, tahini, lemon, and olive oil is creamy, healthy, and perfect for Mediterranean snacks, mezze platters, and easy dips.
Sarah Smith
Dec 22, 20252 min read


Creamy Mediterranean Orzo with Spinach & Feta (One-Pan, Cozy & Flavorful)
Creamy Mediterranean orzo with spinach and feta is a cozy one-pan dinner made with tender pasta, fresh greens, and bright lemon flavor—easy and satisfying.
Sarah Smith
Dec 22, 20253 min read


Cucumber Tomato Olive Salad with Lemon Dressing (Fresh Mediterranean Side Dish)
Fresh cucumber tomato olive salad with lemon dressing made with simple Mediterranean ingredients. Light, healthy, and perfect as a quick side dish or mezze.
Sarah Smith
Dec 22, 20252 min read


Apple Pie Smoothie (Creamy, Cozy & Perfect for Breakfast)
Creamy apples, oats, cinnamon, and yogurt come together in this cozy Apple Pie Smoothie. A quick, healthy breakfast that tastes like dessert.
Sarah Smith
Dec 21, 20252 min read


Coffee Protein Smoothie (Creamy, Energizing & High-Protein)
This Coffee Protein Smoothie is creamy, energizing, and filling. Made with coffee, banana, and protein powder—perfect for busy mornings.
Sarah Smith
Dec 20, 20252 min read


Healthy Watermelon Strawberry Smoothie (Light & Naturally Sweet)
Watermelon Strawberry Smoothie made with fresh watermelon and frozen strawberries. A light, refreshing, naturally sweet smoothie ready in 5 minutes
Sarah Smith
Dec 20, 20252 min read


Healthy Smoothies for the New Year: Easy Recipes You’ll Actually Stick With!
Healthy smoothies for the New Year made with fruit, yogurt, and wholesome ingredients. Easy smoothie recipes for breakfast, snacks, and healthy routines.
Sarah Smith
Dec 19, 20256 min read


Blueberry Almond Antioxidant Smoothie (Light, Nutty & Nourishing)
Blueberry Almond Antioxidant Smoothie made with blueberries, almond milk, and almond butter. A light, healthy smoothie ready in 5 minutes.
Sarah Smith
Dec 19, 20253 min read


Tropical Mango Pineapple Smoothie (Refreshing, Dairy-Free & Naturally Sweet)
Tropical Mango Pineapple Smoothie made with frozen mango, pineapple, and coconut milk. A refreshing, dairy-free smoothie ready in 5 minutes.
Sarah Smith
Dec 19, 20252 min read


Green Apple Spinach Smoothie (Fresh, Light & Naturally Energizing)
Green Apple Spinach Smoothie with apple, spinach, banana, and lemon. A light, healthy smoothie perfect for breakfast or a New Year reset.
Sarah Smith
Dec 19, 20252 min read


Cilantro Lime Slaw (Fresh, Zesty & Creamy or Vinegar-Style)
Cilantro Lime Slaw made with crisp cabbage, fresh cilantro, and a zesty lime dressing. A quick, refreshing side dish perfect for Tex-Mex meals.
Sarah Smith
Dec 17, 20252 min read
bottom of page