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Smoothies
These smoothie recipes are fresh, simple, and easy to enjoy any time of day. Whether you’re looking for a filling breakfast smoothie or a light, nourishing snack, you’ll find wholesome blends made with real ingredients and great flavor.


Chocolate Strawberry Milkshake (Creamy, Cozy & Dessert-Worthy)
Creamy Chocolate Strawberry Milkshake made with real strawberries and rich chocolate flavor. An easy, indulgent dessert drink perfect for Valentine’s Day or cozy nights at home.
Sarah Smith
Feb 42 min read


Anti-Inflammatory Smoothie (Bright, Refreshing & Naturally Healing)
A bright, refreshing anti-inflammatory smoothie made with pineapple, ginger, and turmeric. Naturally dairy-free and easy to blend.
Sarah Smith
Jan 72 min read


Cottage Cheese Protein Smoothie (Ultra-Creamy, High-Protein & Surprisingly Smooth)
A thick, creamy cottage cheese protein smoothie made without protein powder. This easy, high-protein breakfast keeps you full and energized.
Sarah Smith
Jan 72 min read


Chocolate Peanut Butter Protein Smoothie (Thick, Creamy & Dessert-Like)
This Chocolate Peanut Butter Protein Smoothie is thick, creamy, and tastes like dessert while delivering a satisfying protein boost. Made with cocoa, peanut butter, and banana for an easy breakfast or post-workout treat.
Sarah Smith
Jan 63 min read


Honey Vanilla Greek Yogurt Smoothie (Creamy, Naturally Sweet & Protein-Rich)
This Honey Vanilla Greek Yogurt Smoothie is thick, creamy, and naturally sweet. Made with Greek yogurt, honey, and vanilla, it’s an easy, protein-rich smoothie for breakfast or a quick snack.
Sarah Smith
Jan 62 min read


Chocolate Cherry Protein Smoothie (Rich • Creamy • High-Protein)
This Chocolate Cherry Protein Smoothie is rich, creamy, and high in protein. Made with frozen cherries, cocoa powder, and protein powder, it’s perfect for breakfast or post-workout fuel.
Sarah Smith
Jan 52 min read


Vanilla Chai Protein Smoothie (Creamy • Cozy • High-Protein)
This Vanilla Chai Protein Smoothie is creamy, cozy, and high in protein. Made with chai spices, banana, and vanilla protein powder, it’s perfect for breakfast or post-workout fuel.
Sarah Smith
Jan 33 min read


Chocolate Avocado Protein Smoothie (Creamy • Rich • High-Protein)
This Chocolate Avocado Protein Smoothie is rich, creamy, and high in protein. Made with avocado, cocoa powder, and protein powder, it’s perfect for breakfast or post-workout fuel.
Sarah Smith
Jan 32 min read


Strawberry Cheesecake Protein Smoothie (Creamy • High-Protein • Naturally Sweet)
This Strawberry Cheesecake Protein Smoothie is creamy, high-protein, and naturally sweet. Made with strawberries, Greek yogurt, and vanilla protein, it’s perfect for breakfast or post-workout fuel.
Sarah Smith
Jan 32 min read
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