Blueberry Almond Antioxidant Smoothie (Light, Nutty & Nourishing)

This Blueberry Almond Antioxidant Smoothie is light, creamy, and naturally nourishing, blending sweet blueberries with almond milk and almond butter for a smooth smoothie with a subtle, nutty flavor. Refreshing yet comforting, it comes together quickly and delivers antioxidant-rich goodness without feeling heavy.

Perfect for breakfast, a light snack, or a gentle afternoon pick-me-up, this smoothie offers a simple, feel-good way to enjoy wholesome ingredients and balanced nutrition.

Why You’ll Love This

• Rich blueberry flavor paired with subtle almond notes

• Smooth, creamy texture with antioxidant-rich ingredients

• Simple, nourishing smoothie made with wholesome ingredients

• Perfect for breakfast, a mid-day boost, or a healthy snack

Recipe Card

Prep Time: 5 minutes Cook Time: 0 minutes Total Time: 5 minutes Servings: 1 smoothie

Nutritional Information

(Estimated per serving, without optional add-ins)

• Calories: 210 kcal

• Carbohydrates: 26 g

• Protein: 5 g

• Fat: 10 g

• Fiber: 6 g

• Sugar: 14 g

Ingredients

• 1 cup frozen blueberries

• ¾ cup unsweetened almond milk

• 1 tablespoon almond butter

• ½ teaspoon vanilla extract

Optional Add-Ins

• ½ frozen banana (for extra creaminess)

• 1 tablespoon chia seeds or flaxseed

• A handful of ice for a thicker smoothie

Instructions

1. Add all ingredients to a blender.

2. Blend until smooth and creamy.

3. Add more almond milk if needed to reach the desired consistency.

4. Serve immediately.

Tips

• Frozen blueberries give the smoothie a thick, frosty texture.

• Almond butter adds healthy fats and helps keep you full.

• For a slightly sweeter smoothie, add half a banana or a drizzle of honey or maple syrup.

Other Healthy Smoothie Recipes to Try

If you enjoyed this smoothie, you may also love:

• Creamy Berry Greek Yogurt Smoothie

• Green Apple Spinach Smoothie

• Peanut Butter Banana Oat Smoothie

• Chocolate Protein Smoothie

• Tropical Mango Pineapple Smoothie

Frequently Asked Questions

Is this blueberry almond smoothie healthy?

Yes. It’s made with whole ingredients and is rich in antioxidants from blueberries, along with healthy fats from almond butter that help keep you satisfied.

Can I use fresh blueberries instead of frozen?

Yes. Fresh blueberries work well, but frozen blueberries create a thicker, colder smoothie. If using fresh berries, add a handful of ice.

Can I make this smoothie dairy-free?

Yes. This smoothie is naturally dairy-free, as it uses almond milk and contains no dairy ingredients.

How can I add more protein to this smoothie?

You can add a scoop of vanilla protein powder, a spoonful of dairy-free yogurt, or a tablespoon of chia seeds for an extra protein boost.

Can I make this smoothie ahead of time?

Yes, but it’s best enjoyed fresh. You can store it in an airtight container in the refrigerator for up to 24 hours; just shake or stir before drinking.

Is this smoothie good for weight loss?

It can be. This smoothie is naturally lower in calories and contains fiber and healthy fats that help promote fullness as part of a balanced diet.

Does almond butter overpower the blueberry flavor?

No. Almond butter adds a mild, nutty richness that complements the blueberries without overpowering their natural sweetness.

Final Thoughts

This Blueberry Almond Antioxidant Smoothie is simple, nourishing, and easy to enjoy any time of day. It’s packed with antioxidants, lightly nutty, and naturally sweet — perfect when you want something healthy that still feels comforting and satisfying. Whether you’re building better habits or just craving something fresh, this smoothie is a gentle, feel-good choice.