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Cottage Cheese Protein Smoothie (Ultra-Creamy, High-Protein & Surprisingly Smooth)
A thick, creamy cottage cheese protein smoothie made without protein powder. This easy, high-protein breakfast keeps you full and energized.
Sarah Smith
2 days ago2 min read


Healthy Smoothies for the New Year: Easy Recipes You’ll Actually Stick With!
Healthy smoothies for the New Year made with fruit, yogurt, and wholesome ingredients. Easy smoothie recipes for breakfast, snacks, and healthy routines.
Sarah Smith
Dec 19, 20256 min read


Blueberry Almond Antioxidant Smoothie (Light, Nutty & Nourishing)
Blueberry Almond Antioxidant Smoothie made with blueberries, almond milk, and almond butter. A light, healthy smoothie ready in 5 minutes.
Sarah Smith
Dec 19, 20253 min read


Chocolate Protein Smoothie (Healthy, Creamy & Dessert-Like)
Chocolate Protein Smoothie made with banana, cocoa powder, and protein powder. A creamy, healthy smoothie perfect for breakfast or post-workout.
Sarah Smith
Dec 19, 20252 min read


Tropical Mango Pineapple Smoothie (Refreshing, Dairy-Free & Naturally Sweet)
Tropical Mango Pineapple Smoothie made with frozen mango, pineapple, and coconut milk. A refreshing, dairy-free smoothie ready in 5 minutes.
Sarah Smith
Dec 19, 20252 min read


Peanut Butter Banana Oat Smoothie (Creamy, Filling & Perfect for Breakfast)
Peanut Butter Banana Oat Smoothie made with banana, oats, and creamy peanut butter. A filling, healthy breakfast smoothie ready in 5 minutes.
Sarah Smith
Dec 19, 20253 min read


Creamy Berry Greek Yogurt Smoothie (High-Protein, Antioxidant-Rich & Naturally Sweet)
Creamy Berry Greek Yogurt Smoothie with frozen berries, Greek yogurt, and milk. A healthy, high-protein smoothie perfect for busy mornings.
Sarah Smith
Dec 19, 20253 min read


Green Apple Spinach Smoothie (Fresh, Light & Naturally Energizing)
Green Apple Spinach Smoothie with apple, spinach, banana, and lemon. A light, healthy smoothie perfect for breakfast or a New Year reset.
Sarah Smith
Dec 19, 20252 min read
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