Mediterranean cooking combines fresh ingredients, bold flavors, and a comforting simplicity. This collection of Mediterranean-inspired main dishes focuses on wholesome proteins, vibrant vegetables, olive oil, herbs, and bright citrus to create meals that feel both nourishing and satisfying. From easy weeknight dinners to relaxed family meals and entertaining favorites, these recipes strike a balance between freshness and cozy, home-cooked comfort. Whether you’re craving seafood, chicken, plant-based mains, or flavorful bowls, this Mediterranean mains collection makes it easy to enjoy delicious, feel-good meals any day of the week.