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Cilantro Lime Rice (Fluffy, Fresh & Zesty)
Fluffy cilantro lime rice made with fresh lime juice, zest, and herbs. An easy, flavorful side dish perfect for tacos, burrito bowls, and Mexican dinners.
Sarah Smith
Jan 23 min read


Piña Colada Smoothie (Creamy, Tropical & Naturally Refreshing)
Sweet pineapple and creamy coconut milk blend into this refreshing Piña Colada Smoothie. A quick, dairy-free tropical drink perfect any time.
Sarah Smith
Dec 21, 20252 min read


Apple Pie Smoothie (Creamy, Cozy & Perfect for Breakfast)
Creamy apples, oats, cinnamon, and yogurt come together in this cozy Apple Pie Smoothie. A quick, healthy breakfast that tastes like dessert.
Sarah Smith
Dec 21, 20252 min read


Avocado Pineapple Glow Smoothie (Creamy, Refreshing & Naturally Healthy)
Creamy avocado, sweet pineapple, and fresh lime come together in this refreshing Avocado Pineapple Glow Smoothie. Easy, healthy, and dairy-free.
Sarah Smith
Dec 21, 20252 min read


Coffee Protein Smoothie (Creamy, Energizing & High-Protein)
This Coffee Protein Smoothie is creamy, energizing, and filling. Made with coffee, banana, and protein powder—perfect for busy mornings.
Sarah Smith
Dec 20, 20252 min read


Vanilla Protein Breakfast Smoothie (Creamy, Filling & Easy)
Vanilla Protein Breakfast Smoothie made with banana, oats, and protein powder. A creamy, filling smoothie perfect for busy mornings.
Sarah Smith
Dec 20, 20252 min read


Healthy Watermelon Strawberry Smoothie (Light & Naturally Sweet)
Watermelon Strawberry Smoothie made with fresh watermelon and frozen strawberries. A light, refreshing, naturally sweet smoothie ready in 5 minutes
Sarah Smith
Dec 20, 20252 min read


Blueberry Almond Antioxidant Smoothie (Light, Nutty & Nourishing)
Blueberry Almond Antioxidant Smoothie made with blueberries, almond milk, and almond butter. A light, healthy smoothie ready in 5 minutes.
Sarah Smith
Dec 19, 20253 min read


Chocolate Protein Smoothie (Healthy, Creamy & Dessert-Like)
Chocolate Protein Smoothie made with banana, cocoa powder, and protein powder. A creamy, healthy smoothie perfect for breakfast or post-workout.
Sarah Smith
Dec 19, 20252 min read


Tropical Mango Pineapple Smoothie (Refreshing, Dairy-Free & Naturally Sweet)
Tropical Mango Pineapple Smoothie made with frozen mango, pineapple, and coconut milk. A refreshing, dairy-free smoothie ready in 5 minutes.
Sarah Smith
Dec 19, 20252 min read


Peanut Butter Banana Oat Smoothie (Creamy, Filling & Perfect for Breakfast)
Peanut Butter Banana Oat Smoothie made with banana, oats, and creamy peanut butter. A filling, healthy breakfast smoothie ready in 5 minutes.
Sarah Smith
Dec 19, 20253 min read


Creamy Berry Greek Yogurt Smoothie (High-Protein, Antioxidant-Rich & Naturally Sweet)
Creamy Berry Greek Yogurt Smoothie with frozen berries, Greek yogurt, and milk. A healthy, high-protein smoothie perfect for busy mornings.
Sarah Smith
Dec 19, 20253 min read


Green Apple Spinach Smoothie (Fresh, Light & Naturally Energizing)
Green Apple Spinach Smoothie with apple, spinach, banana, and lemon. A light, healthy smoothie perfect for breakfast or a New Year reset.
Sarah Smith
Dec 19, 20252 min read
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