Coffee Protein Smoothie (Creamy, Energizing & High-Protein)

This Coffee Protein Smoothie is smooth, creamy, and naturally energizing, blending brewed coffee, banana, and protein powder into a breakfast-style smoothie that delivers a satisfying protein boost with just the right amount of caffeine. It’s quick to make and perfectly balanced, offering steady energy without the heaviness of a full meal.

Ideal for busy mornings or pre-workout fuel, this smoothie combines the comfort of coffee with nourishing ingredients for an easy, energizing start to the day.

If you enjoy energizing blends like Chocolate Protein Smoothie or fruit-forward options such as Avocado Pineapple Glow Smoothie, this coffee-based smoothie fits perfectly into a balanced rotation. It’s also a great alternative to cozy favorites like Apple Pie Smoothie or tropical blends like Piña Colada Smoothie when you want something filling, energizing, and not overly sweet.

Why You’ll Love This

• Bold coffee flavor with a smooth, creamy texture

• Protein-packed smoothie that keeps you full and energized

• Simple ingredients that blend up quickly

• Perfect for breakfast, a pre-workout boost, or an afternoon pick-me-up

Recipe Card

Prep Time: 5 minutes Cook Time: 0 minutes Total Time: 5 minutes Servings: 1 smoothie

Nutritional Information

(Estimated per serving, without optional add-ins)

• Calories: 280 kcal

• Carbohydrates: 34 g

• Protein: 20 g

• Fat: 4 g

• Fiber: 4 g

• Sugar: 16 g

• Caffeine: 60–80 mg (varies by coffee strength)

Ingredients

• ½ cup cold-brewed coffee or chilled brewed coffee

• 1 ripe banana

• 1 scoop vanilla or chocolate protein powder

• ½ cup milk or unsweetened almond milk

• A handful of ice

Optional Add-Ins

• 1 tablespoon peanut butter or almond butter

• ½ teaspoon vanilla extract

• 1 teaspoon cocoa powder (for a mocha flavor)

• 1 teaspoon honey or maple syrup (if needed)

Instructions

1. Add all ingredients to a blender.

2. Blend until smooth and creamy.

3. Adjust thickness with more milk or ice if needed.

4. Serve immediately.

Notes

• Use cold coffee to prevent the ice from melting too quickly.

• Banana naturally sweetens the smoothie and balances coffee bitterness.

• Vanilla protein powder gives a latte-style flavor; chocolate makes it more mocha-like.

Frequently Asked Questions

Can I use hot coffee?

No. It’s best to use cold or chilled coffee, as hot coffee can melt the ice too quickly and affect the smoothie’s texture.

Is this smoothie good for breakfast?

Yes. It combines protein, carbohydrates, and caffeine, making it a balanced, all-in-one breakfast option.

Can I make this smoothie dairy-free?

Yes. Use almond milk, oat milk, or another plant-based milk along with a dairy-free protein powder.

Does the coffee flavor overpower the smoothie?

No. The banana and protein powder mellow the coffee, creating a smooth, latte-style flavor.

Can I make this ahead of time?

Yes, but it’s best enjoyed fresh. You can refrigerate it for up to 24 hours; just shake or stir before drinking.

Other Healthy Smoothie Recipes to Try

If you enjoy this smoothie, you’ll also love:

• Vanilla Protein Breakfast Smoothie

• Strawberry Cheesecake Protein Smoothie

• Peanut Butter Banana Oat Smoothie

• Creamy Berry Greek Yogurt Smoothie

Final Thoughts

This Coffee Protein Smoothie is the perfect solution for mornings when you want breakfast and coffee in one simple blend. It’s creamy, energizing, and filling without feeling heavy — a practical, feel-good smoothie you can rely on when time is short but energy matters.