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Avocado Toast with Tomato, Olive Oil & Herbs (Mediterranean-Style & Fresh)
Mediterranean avocado toast with tomato, olive oil, and herbs is a fresh, easy meal perfect for breakfast, lunch, or a light dinner—ready in minutes.
Sarah Smith
Dec 22, 20252 min read


Cucumber Tomato Olive Salad with Lemon Dressing (Fresh Mediterranean Side Dish)
Fresh cucumber tomato olive salad with lemon dressing made with simple Mediterranean ingredients. Light, healthy, and perfect as a quick side dish or mezze.
Sarah Smith
Dec 22, 20252 min read


Mediterranean Chicken Bowls (Fresh, Flavorful & Perfect for Meal Prep!)
Mediterranean Chicken Bowls loaded with juicy lemon-herb chicken, fresh veggies, creamy hummus & tzatziki. A bright, healthy, flavor-packed meal prep favorite!
Sarah Smith
Dec 1, 20253 min read


One-Pot Moussaka Beef Rice Pilaf – Easy Mediterranean Comfort Food
Enjoy the rich flavors of Moussaka in an easy one-pot meal! This Moussaka Beef Rice Pilaf blends seasoned ground beef, rice, eggplant, and warm spices for a cozy, Mediterranean-inspired dinner.
Sarah Smith
Nov 9, 20253 min read
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