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Raspberry-Spinach Salad with Avocado & Walnuts (Fresh, Bright & Naturally Nourishing)
This Raspberry Spinach Salad with Avocado and Walnuts is fresh, vibrant, and naturally nourishing. Made with baby spinach, raspberries, avocado, and walnuts, it’s perfect as a light lunch or side dish.
Sarah Smith
4 days ago2 min read


Chocolate Cherry Protein Smoothie (Rich • Creamy • High-Protein)
This Chocolate Cherry Protein Smoothie is rich, creamy, and high in protein. Made with frozen cherries, cocoa powder, and protein powder, it’s perfect for breakfast or post-workout fuel.
Sarah Smith
4 days ago2 min read


Chicken Scampi (Garlicky • Lemony • Cozy Skillet Dinner)
This Chicken Scampi is garlicky, lemony, and cozy, made with tender chicken simmered in a buttery garlic and white wine sauce. A quick, flavorful skillet dinner perfect for weeknights.
Sarah Smith
4 days ago3 min read


Warm Homemade Pita Bread (Soft, Pillowy & Perfect for Dipping)
Juicy garlic shrimp served over herbed rice with fresh vegetables, feta, and tzatziki. A healthy Mediterranean bowl for lunch or dinner.
Sarah Smith
5 days ago3 min read


Garlic Shrimp Mediterranean Bowl (Fresh, Flavorful & Ready in 30 Minutes)
Juicy garlic shrimp served over herbed rice with fresh vegetables, feta, and tzatziki. A healthy Mediterranean bowl for lunch or dinner.
Sarah Smith
5 days ago3 min read


Lemon Herb Chicken Mediterranean Bowl (Fresh, Protein-Packed & Perfect for Meal Prep)
Lemon herb chicken Mediterranean bowl with herbed rice, fresh vegetables, feta, and creamy tzatziki. A healthy, protein-packed meal perfect for lunch or dinner.
Sarah Smith
5 days ago3 min read


Baked Pears with Honey & Pistachios (Warm, Naturally Sweet & Mediterranean-Inspired)
Warm baked pears drizzled with honey and topped with crunchy pistachios make a naturally sweet Mediterranean-style dessert. Simple, cozy, and elegant.
Sarah Smith
6 days ago2 min read


Mediterranean Grilled Shrimp Skewers (Juicy, Bright & Flavor-Packed)
Mediterranean Grilled Shrimp Skewers made with olive oil, garlic, lemon, and herbs. Juicy, fresh, and perfect for easy weeknight dinners or grilling.
Sarah Smith
6 days ago2 min read


Orange Olive Oil Cake (Moist, Citrusy & Mediterranean-Style)
Moist Orange Olive Oil Cake made with fresh orange juice, zest, and olive oil. A light, citrusy Mediterranean-style dessert perfect for any occasion.
Sarah Smith
6 days ago2 min read


Greek Village Salad (Horiatiki) – Classic, Fresh & Mediterranean
This Greek Village Salad (Horiatiki) is a classic Mediterranean recipe with tomatoes, cucumber, olives, feta, and olive oil — fresh and flavorful.
Sarah Smith
6 days ago2 min read


Mediterranean Lentil Bowl with Roasted Veggies (Hearty, Fresh & Plant-Based)
Hearty Mediterranean lentil bowl with roasted vegetables, olive oil, lemon, and herbs. A cozy, plant-based recipe perfect for meal prep or healthy dinners.
Sarah Smith
6 days ago2 min read


Lemon Garlic Mediterranean Chicken Skillet (One-Pan, Fresh & Flavorful)
Bright, cozy Lemon Garlic Mediterranean Chicken Skillet made with olive oil, garlic, lemon, and herbs. An easy one-pan dinner perfect for busy weeknights.
Sarah Smith
6 days ago2 min read


Vanilla Chai Protein Smoothie (Creamy • Cozy • High-Protein)
This Vanilla Chai Protein Smoothie is creamy, cozy, and high in protein. Made with chai spices, banana, and vanilla protein powder, it’s perfect for breakfast or post-workout fuel.
Sarah Smith
6 days ago3 min read


Chocolate Avocado Protein Smoothie (Creamy • Rich • High-Protein)
This Chocolate Avocado Protein Smoothie is rich, creamy, and high in protein. Made with avocado, cocoa powder, and protein powder, it’s perfect for breakfast or post-workout fuel.
Sarah Smith
6 days ago2 min read


Strawberry Cheesecake Protein Smoothie (Creamy • High-Protein • Naturally Sweet)
This Strawberry Cheesecake Protein Smoothie is creamy, high-protein, and naturally sweet. Made with strawberries, Greek yogurt, and vanilla protein, it’s perfect for breakfast or post-workout fuel.
Sarah Smith
7 days ago2 min read


Mediterranean Chickpea Power Bowl (Protein-Packed, Fresh & Filling Vegetarian Meal)
This Mediterranean Chickpea Power Bowl is fresh, protein-packed, and filling with roasted chickpeas, quinoa, crisp veggies, olives, and creamy lemon tahini. Perfect for meal prep or easy vegetarian dinners.
Sarah Smith
7 days ago2 min read


Cozy Vegetarian Recipes for Comfort-Filled Home Cooking
Discover cozy vegetarian recipes made for comfort and flavor — from hearty soups and casseroles to veggie dinners, sides, smoothies, and sweet snacks.
Sarah Smith
Jan 23 min read


Vegetarian Shepherd’s Pie (Hearty, Cozy & Comfort-Filled Meatless Dinner)
This Vegetarian Shepherd’s Pie is hearty, cozy, and comfort-filled. A meatless dinner made with lentils, vegetables, and creamy mashed potatoes.
Sarah Smith
Jan 23 min read


Vegetarian Tortilla Soup (Hearty, Cozy & Flavor-Packed Meatless Dinner)
This Vegetarian Tortilla Soup is hearty, cozy, and packed with bold flavor. An easy meatless soup perfect for weeknight dinners or meal prep.
Sarah Smith
Jan 23 min read


Creamy Butternut Squash Soup (Warm, Cozy & Comforting Vegetarian Dinner)
This Creamy Butternut Squash Soup is smooth, cozy, and comforting. An easy vegetarian soup perfect for chilly days and simple weeknight dinners.
Sarah Smith
Jan 23 min read
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