Asian Crunch Salad with Chow Mein Noodles (Crunchy, Sweet-Savory & Better Than Takeout)
- Sarah Smith
- Jan 25
- 3 min read
Updated: Jun 2

This Asian Crunch Salad with Chow Mein Noodles is crisp, colorful, and packed with restaurant-style crunch. Fresh cabbage, carrots, toasted almonds, mandarin oranges, edamame, and crispy noodles are tossed in a sweet-savory sesame dressing for the perfect combination of texture and flavor. This easy Asian salad recipe is perfect for potlucks, BBQs, meal prep, and busy weeknight dinners.
The crunchy noodles and lightly sweet sesame dressing pair beautifully with cozy favorites like Sesame Chicken, Sweet Chili Shrimp, or a comforting Pork Noodle Bowl. Whether you serve it as a side dish or add protein for a complete meal, this crunchy Asian salad brings bold flavor with minimal effort.
Why You’ll Love This
Loaded with crispy chow mein noodle crunch
Sweet-savory sesame dressing tastes restaurant-inspired
Quick no-cook side dish ready in minutes
Perfect for potlucks, BBQs, and weeknight dinners
Holds texture well before serving
Easy to customize with chicken, shrimp, or extra veggies

Recipe Card
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 6–8
Nutrition Information
Calories: 305
Protein: 7g
Carbohydrates: 28g
Fat: 17g
Fiber: 5g
Sodium: Varies depending on soy sauce used
Ingredients
Salad
6 cups (420 g) shredded green cabbage or coleslaw mix
1 cup (100 g) shredded carrots
4 green onions, thinly sliced
½ cup (55 g) sliced almonds
2 tablespoons (18 g) sesame seeds
2 cups (140 g) crispy chow mein noodles, added just before serving
1 cup (150 g) mandarin oranges, drained
1 cup (90 g) shelled edamame
Sesame Dressing
¼ cup (60 ml) neutral oil (avocado or canola)
2 tablespoons (30 ml) rice vinegar
2 tablespoons (30 ml) soy sauce or tamari
2 tablespoons (30 ml) honey
1 teaspoon (5 ml) toasted sesame oil
1 teaspoon (5 ml) fresh lime juice
½ teaspoon garlic powder
Instructions
Add the cabbage, carrots, green onions, almonds, sesame seeds, mandarin oranges, and edamame to a large serving bowl. Toss gently to combine.
In a small bowl or jar, whisk together the oil, rice vinegar, soy sauce, honey, sesame oil, lime juice, and garlic powder until smooth and glossy.
Pour dressing over the salad mixture and toss until evenly coated. Add chow mein noodles immediately before serving for maximum crunch.
Just before serving, fold in the crispy chow mein noodles.
Garnish with extra sesame seeds or green onions if desired, then serve immediately.

Tips & Variations
Add shredded rotisserie chicken or grilled shrimp for extra protein
Swap almonds for roasted peanuts or cashews
Toss in shredded purple cabbage for more color and crunch
Add extra mandarin oranges for a sweeter takeout-style flavor
Drizzle with chili crisp or sriracha for spicy heat
For extra crunch, sprinkle additional chow mein noodles on top just before serving
Make-Ahead & Storage
Prepare the salad base and dressing separately up to 1 day ahead and refrigerate until ready to serve. For the best texture, add the chow mein noodles immediately before serving so they stay crisp. Leftovers are best enjoyed within 24 hours once dressed.
What to Serve With Asian Crunch Salad
This Asian Crunch Salad pairs perfectly with takeout-inspired favorites, savory noodle dishes, and protein-packed mains that turn it into a complete meal.
FAQ
Are crispy chow mein noodles already cooked?
Yes. Store-bought crispy chow mein noodles are fully cooked and ready to use straight from the package.
Can I make this salad ahead of time?
Yes, but store the dressing and noodles separately until serving for the best crunch.
Is this salad overly sweet?
No. The dressing is lightly sweet with balanced savory sesame flavor, similar to restaurant-style Asian salads.
Can I make this gluten-free?
Use tamari and gluten-free crispy noodles.
How long does Asian crunch salad stay crunchy?
Best within a few hours after dressing. Noodles soften over time.
Can I use bagged coleslaw mix?
Yes. It makes prep faster and works perfectly.

Final Thoughts
This Asian Crunch Salad with Chow Mein Noodles delivers everything people love about takeout-inspired salads — crisp texture, sweet-savory sesame flavor, and plenty of fresh crunch in every bite. It’s quick enough for busy weeknights, easy enough for meal prep, and crowd-friendly enough for potlucks, BBQs, and family gatherings.
Whether you serve it alongside your favorite Asian-inspired dinners or enjoy it as a light meal with added protein, this crunchy salad is one of those dependable recipes that quickly earns a spot in the regular rotation.











