Egg Foo Young (Savory, Cozy & Classic)

This Egg Foo Young is savory, cozy, and satisfying — made with fluffy eggs, tender vegetables, and lightly pan-fried into golden patties, then finished with a simple savory gravy. It’s a comforting, budget-friendly dish that works as a main or hearty side. Serve it with Vegetarian Fried Rice, Garlic Soy Noodles, or alongside Egg Drop Soup for a cozy, takeout-style meal at home.

Why You’ll Love This

• Simple ingredients and quick preparation

• Customizable with vegetables or protein

• Lightly pan-fried, not heavy or greasy

• Comforting and familiar flavors

• Works well for breakfast, lunch, or dinner

Recipe Card

Servings: 4 (8 patties) Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes

Nutrition Information

• Calories: ~280 per serving

• Protein: 16 g

• Fat: 18 g

• Carbohydrates: 12 g

• Fiber: 2 g

• Sodium: varies depending on the soy sauce used

Ingredients

Egg Patties

• 6 large eggs (about 300 g), beaten

• 1 cup bean sprouts (100 g)

• ½ cup mushrooms, finely chopped (40 g)

• ½ cup green onions, sliced (50 g)

• 1 tablespoon soy sauce (15 ml)

• ½ teaspoon sesame oil (2.5 ml)

• ¼ teaspoon white or black pepper (1 g)

• 2 tablespoons neutral oil for frying (30 ml)

Gravy

• 1½ cups chicken or vegetable broth (360 ml)

• 1 tablespoon soy sauce (15 ml)

• 1 teaspoon oyster sauce, optional (5 ml)

• 1 tablespoon cornstarch (8 g)

• 2 tablespoons water (30 ml)

Instructions

1. In a large bowl, combine the eggs, bean sprouts, mushrooms, green onions, soy sauce, sesame oil, and pepper. Mix gently.

2. Heat oil in a large skillet over medium heat. Spoon about ¼ cup (60 ml) of the egg mixture into the pan to form patties.

3. Cook for 3–4 minutes per side until golden and set through. Transfer to a plate and repeat with the remaining mixture.

4. In a small saucepan, bring the broth and soy sauce to a gentle simmer.

5. Whisk cornstarch with water and stir into the broth. Cook for 1–2 minutes until thickened. Stir in oyster sauce if using.

6. Serve egg foo young patties warm, spooning gravy over the top.

Tips & Variations

• Add shredded chicken, shrimp, or ham for extra protein

• Use cabbage or zucchini in place of bean sprouts

• Keep patties smaller for easier flipping

• Adjust gravy thickness by adding more broth if needed

• Serve over rice or with steamed vegetables

Make-Ahead & Storage

Store cooked patties and gravy separately in airtight containers in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through.

FAQ

Is egg foo young the same as an omelet? It’s similar, but egg foo young is pan-fried into patties with mixed-in vegetables and served with gravy.

Can I bake these instead of frying? Pan-frying gives the best texture, but you can bake at 375°F (190°C) for about 15 minutes, flipping once.

Can I make this vegetarian? Yes. Use vegetable broth and skip the oyster sauce, or replace it with a mushroom-based sauce.

Final Thoughts

Egg foo young is a timeless comfort dish that turns simple eggs and vegetables into something warm, savory, and deeply satisfying. Whether you enjoy it for a quick dinner or as part of a larger spread, it’s the kind of recipe that feels familiar, flexible, and always comforting.