Name: Homemade Chili: The Ultimate Comfort Bowl
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Yield: 6–8 servings
Ingredients: 1 lb ground beef (or ground turkey); 1 tablespoon olive oil; 1 medium onion, diced; 1 green bell pepper, chopped; 3 cloves garlic, minced; 1 (15 oz) can kidney beans, drained and rinsed; 1 (15 oz) can black beans, drained and rinsed; 1 (28 oz) can diced tomatoes; 1 (15 oz) can tomato sauce; 2 tablespoons tomato paste; 2 tablespoons chili powder; 1 teaspoon cumin; 1 teaspoon paprika; ½ teaspoon cayenne pepper (optional for heat); 1 teaspoon salt; ½ teaspoon black pepper; 1 teaspoon sugar (to balance acidity); ½ cup beef broth or water

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Bowl of vibrant bean salad with chickpeas, red and black beans, cucumber, and cherry tomatoes. Wooden table background.

Dense Bean Salad (DBS) – Protein-Packed, Flavorful Bean Salad Recipe

Make this hearty Dense Bean Salad loaded with colorful beans, crisp veggies, and a tangy homemade dressing. A protein-rich, make-ahead dish perfect for picnics, potlucks, or healthy lunches.

Quick & Easy Dinners

Sarah Smith

Nov 92 min read

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