Romanian Mici (Garlic Grilled Sausages – Romanian BBQ Classic)
- Sarah Smith
- Apr 15
- 3 min read
These Romanian mici (garlic grilled sausages) are juicy, skinless meat rolls packed with bold garlic flavor and a signature springy texture. This authentic Romanian BBQ classic is made with a blend of beef, pork, and lamb, seasoned simply and grilled until perfectly charred. If you love bold, garlic-forward comfort foods like Hungarian Lángos or hearty classics like Chicken Paprikash, you’ll love these juicy Romanian mici. Packed with flavor and perfect for summer grilling, they’re a standout addition to your collection from the World Flavors Recipes hub.
Why You’ll Love This
Juicy, flavorful garlic grilled sausages with a unique texture
Authentic Romanian BBQ recipe perfect for grilling season
Easy to shape and cook—no casings required
Packed with bold, savory flavor from simple ingredients
Great for cookouts, gatherings, and summer meals
Recipe Card
Prep Time: 15 minutes
Chill Time: 1 hour
Cook Time: 10 minutes
Total Time: 1 hour 25 minutes
Servings: 4
Nutrition Information
(Per Serving – Estimated)
Calories: 380
Protein: 24g
Carbohydrates: 2g
Fat: 30g
Fiber: 0g
Sugar: 0g
Sodium: 620mg
Ingredients
1 pound ground beef (450 g)
½ pound ground pork (225 g)
½ pound ground lamb (225 g)
4 cloves garlic, minced
1 teaspoon baking soda (5 g)
1 teaspoon salt (5 g)
1 teaspoon black pepper (2 g)
1 teaspoon paprika (2 g)
½ teaspoon dried thyme (1 g)
¼ cup cold beef broth (60 ml)
Instructions
In a large bowl, combine ground beef, pork, and lamb.
Add garlic, baking soda, salt, pepper, paprika, and thyme.
Gradually mix in the cold beef broth until the mixture becomes smooth and slightly sticky.
Cover and refrigerate for at least 1 hour to allow flavors to develop.
With damp hands, shape the mixture into small sausage-like rolls (about 3–4 inches long).
Preheat grill to medium-high heat (about 400°F / 200°C).
Grill the mici for 8–10 minutes, turning occasionally, until browned and cooked through.
Serve hot with mustard and fresh bread.
Tips & Variations
Don’t skip the baking soda—it creates the signature springy texture
Chill the mixture well for easier shaping and better flavor
Wet your hands when shaping to prevent sticking
Try adding a pinch of cumin for a deeper flavor twist
Cook in a grill pan if you don’t have an outdoor grill
Make-Ahead & Storage
The meat mixture can be prepared up to 24 hours in advance
Store shaped mici in the refrigerator until ready to grill
Leftovers can be refrigerated for up to 3 days
Reheat gently on the stovetop or grill to maintain texture
FAQ
What are Romanian mici?
Mici are skinless grilled sausages popular in Romania, known for their garlicky flavor and juicy, springy texture.
Why is baking soda used in mici?
Baking soda helps create the signature soft and bouncy texture that makes mici unique.
Can I make mici without lamb?
Yes, you can use only beef and pork, but lamb adds traditional flavor.
What do you serve with mici?
They’re typically served with mustard, fresh bread, and sometimes pickles or fries.
What to Serve With
Round out your Romanian BBQ meal with cozy sides:
Pair with Honey Butter Skillet Corn for a soft, buttery side
Serve alongside a fresh salad like Cucumber Tomato Salad
Add a hearty option from the Side Dishes hub for a complete cookout spread
Final Thoughts
Romanian mici are the ultimate summer grilling recipe—simple, bold, and packed with flavor. With their juicy texture and garlicky bite, these grilled meat rolls bring something unique to your BBQ lineup while still feeling familiar and comforting. Once you try them, they’re guaranteed to become a warm-weather favorite.
